Self-Esteem Cognitive Behavior Therapy
Learn to love your true self
- 1 hr1 hour
- 120 US dollars$120
- Authentically You Counseling, PLLC.
Cognitive Behavior Therapy identifies core beliefs and how they affect who we are and how we behave and feel. Building self-awareness of your inner thoughts and where they stem from, then, learning skills to challenge and reframe them. Learn to accept yourself and find balance in life.
Appointments must be cancelled within 24 hours from the day of the appointment or the client will be charged the full session fee. For example, if your appointment is on Wednesday at 2PM, please provide cancellation notice to our office by end of day Monday. Monday appointments require cancellation by the previous Thursday. This will allow us to fill the appointment as needed. Thank you for your understanding.
Authentically You Counseling, PLLC.
112 Pleasant Street, Concord, NH, USA