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Dialectical Behavior Therapy

Mindfulness, emotional regulation, distress tolerance and more

  • 1 hour
  • 120 US dollars
  • Authentically You Counseling, PLLC.

Service Description

DBT is an evidenced based practice for the diagnoses of Borderline Personal Disorder, dissociations and Dissociative Identity Disorder. DBT can also help any individual looking to learn new skills or expand on ones you already know. Mindfulness is the core of DBT - everything we do, we try to do mindfully and in wise mind - including emotional regulation, interpersonal skills, and distress tolerance skills.


Cancellation Policy

Appointments must be cancelled within 24 hours from the day of the appointment or the client will be charged the full session fee. For example, if your appointment is on Wednesday at 2PM, please provide cancellation notice to our office by end of day Monday. Monday appointments require cancellation by the previous Thursday. This will allow us to fill the appointment as needed. Thank you for your understanding.


Contact Details

  • Authentically You Counseling, PLLC.

    112 Pleasant Street, Concord, NH, USA

    603-429-1999

    info@authenticallyyoucounseling.org


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